5 Best Chiropractor Recommended Mattresses in 2023<\/h1>\n
As you can see, there are many factors to consider when you\u2019re searching for a chiropractor-recommended mattress to buy in 2023. If your head is spinning from all that information, help is at hand. Fortunately, there are plenty of mattress brands with an excellent reputation for helping side sleepers with back pain.<\/p>\n
This section will share our top five beds for side sleepers with bad backs or joint pain. These beds have high ratings for all the factors we listed above, including support, pressure relief, durability, and temperature control. They also offer the correct firmness settings for side sleepers and provide excellent value for money. So, what are the best chiropractor recommendations for mattresses<\/em><\/strong>?<\/p>\n The Saatva mattress is one of the best hybrid mattresses for side sleepers in 2023 and is highly recommended by leading U.S. chiropractors. Unlike many other options on our list, it comes in three firmness settings, from soft to firm. It has an innerspring core, offering a high level of back support and a familiar, bouncy feel, while the pillow top finish provides excellent pressure relief.<\/p>\n This hybrid mattress recommended by chiropractors<\/em><\/strong> comes in two thickness options: 11.5 inches and 14.5 inches. You won\u2019t notice a difference between the profiles when it comes to feeling, but only the thinner version works with adjustable bed frames. However, you may be better off with the thicker version if you have a heavier bodyweight or need a more elevated bed for mobility reasons.<\/p>\n This mattress offers exceptional value for money and is significantly cheaper than many hybrid beds with similar premium features. Although it isn\u2019t exactly a budget mattress, it contains advanced sleep technologies that you usually only find in a costly bed. If the full cost is too much for you to pay at once, you can take advantage of Saatva\u2019s monthly financing arrangements.<\/p>\n Innerspring core<\/strong>: The Saatva mattress has triple-tempered steel springs in its support unit at the base of the bed. These springs are exceptionally strong and durable, offering a much longer lifespan than many comparable models. So, the Saatva mattress is an excellent option for people with higher body weights. The springs also provide outstanding lumbar support to help combat lower back and joint pain.<\/p>\n Comfort Coils<\/strong>: Unlike many similar affordable hybrid models, this physical therapist recommended mattress <\/em><\/strong>has an extra mini-coil layer above the main support spring layer. This layer makes the bed even more supportive and lets it adapt more closely to your body\u2019s shape, allowing more pressure relief and padding for your joints. It also helps isolate motion to prevent movements from transferring from one side of the bed to the other, letting you sleep undisturbed even if your partner tosses and turns.<\/p>\n Spinal Zone Technology<\/strong>: This mattress has two lumbar support panels that provide extra firmness<\/a> \u00a0around the bed\u2019s central region and encourage a healthy sleeping position. This feature helps to reduce bad back and can, therefore, significantly improve the quality of your sleep. So, the Saatva is one of Consumer Reports\u2019 best-rated beds for people suffering from night-time bad back and discomfort.<\/p>\n Enhanced Edge Support<\/strong>: The Saatva\u2019s edges are wrapped in dense polyfoam to prolong its lifespan and stop it from sagging or becoming misshapen. This increases the bed\u2019s usable area and means that you can lie on the edge without any roll-off effect. You can also sit on the edge without breaking down the materials underneath.<\/p>\n Euro Pillow Top<\/strong>: The Saatva mattress has a luxurious pillow top finish featuring contouring and plush memory foam for outstanding comfort and pressure relief. This can help to prevent joint pain. It has a breathable structure and a cotton top cover to keep you cool and comfortable at night. This cover contains the biological Guardin treatment that kills bacteria and other microbes to keep your mattress hygienic.<\/p>\n The original Puffy mattress has a 10-inch profile, which is average for a bed of this type. It features cooling, pressure-relieving memory foam and provides outstanding support. Its affordable and reasonable price makes it an ideal option for shoppers on a budget.<\/p>\n The Puffy Lux feels more adaptable than the original model, offering a deeper hugging sensation. This model may be a suitable option for you if you like the sensation of being cradled by your bed or have a painful joint condition. However, it still provides enough support to make it one of the best-rated beds for bad backs. This mattress has a 12-inch profile, slightly thicker than average, making it suitable for people with high body weights.<\/p>\n The Puffy Royal mattress is the most luxurious of the three options and features an extra transitional layer. This layer has additional support arranged in zones to provide outstanding back support alongside more softness around the hips and shoulders. This makes it the perfect chiropractic mattress for side sleepers. It also has a profile of 14 inches, so it\u2019s ideal for people who need a higher bed for mobility reasons or have higher body weight.<\/p>\n Dense Support Foam<\/strong>: All mattresses in the Puffy range start with a layer of thick, supportive polyfoam. This layer gently coaxes your body into a healthier sleeping posture, encouraging your spine into a better alignment and combatting back pain. It also makes the mattresses exceptionally durable, giving them a much longer lifespan than most similar beds, and offers a stable foundation.<\/p>\n Cooling Sleep Technologies<\/strong>: One of the stand-out features of the Puffy range is the beds\u2019 ability to sleep cool. Memory foam tends to feel too warm to sleep comfortably, so this is a significant selling point. The foams used feature exceptional engineering to make them more breathable. So, air can circulate easily while you sleep so that heat can escape.<\/p>\n Oeko-Tex-Certified Cover<\/strong>: Every Puffy mattress comes with a stain-resistant, Oeko-Tex-certified cover that you can take off and machine wash to keep it fresh. It can bend and flex as you move around in the night to maximize the pressure relief on offer. It also feels pleasantly soft and cozy when you touch it.<\/p>\n This mattress is one of the best chiropractic mattress options because it has a double-sided structure. Unlike most hybrid models, you can sleep on either side of the bed and flip it regularly to avoid wear and tear. This feature means that the Idle Latex should provide longer-lasting comfort than many of its competitors.<\/p>\n The Idle Latex comes in two firmness options: Medium and Luxury Firm. We generally recommend the medium setting for side sleepers with back pain because it provides the support you need without inflicting pressure on your hips and shoulders. So, you can achieve the ideal, pain-free sleeping posture when you sleep on your side. However, side sleepers with very high body weights may prefer the Luxury Firm setting. If you don\u2019t know which firmness setting you need, you can buy this mattress with a different setting on each side so that you can change the feel at home by simply turning the bed over.<\/p>\n One of the stand-out features of this mattress is its sleep trial. It comes with an 18-month trial period, the longest currently available in the mattress industry. This timeframe gives you ample opportunity to decide whether the Idle Latex is right for you.<\/p>\n 6-Inch Innerspring Support Unit<\/strong>: The Idle Latex has a supportive core unit made from 6-inch supportive springs. These springs offer outstanding back support to ease aches and pains if you sleep on your side. It also prevents excessive motion transfer across the bed\u2019s surface, so your partner shouldn\u2019t wake you up in the night if they shift around. The base unit features an additional supportive layer on top of the coils that balance the surface tension for a comfortable, pressure-free night\u2019s sleep.<\/p>\n Talalay Latex Comfort System<\/strong>: The Idle Latex bed\u2019s comfort system features a 3-inch layer of responsive Talalay latex foam. The company makes its foam using advanced open-cell technology that makes it highly breathable. This technology allows more air circulation, keeping you cool and comfortable. The comfort system is antimicrobial and suitable for people who are allergic to regular foam bedding.<\/p>\n Wool Fire Barrier<\/strong>: This mattress has a natural fire barrier made from an inch of soft, breathable wool. This feature also makes the bed cozier to sleep on without causing overheating. The wool is quilted into a comfortable, soft fabric cover.<\/p>\n Organic Cotton Cover<\/strong>: The Idle Latex mattress cover features certified organic cotton with a soft and cozy feel. It has a breathable structure that prevents heat build-up while you sleep. Instead of glue, the company hand-tufts its mattress to hold the cover and layers together with soft rosettes.<\/p>\n The fourth top mattress recommended by chiropractors<\/em><\/strong> is the Plushbeds Latex Natural Bliss. This mattress is another organic, eco-friendly model with an all-foam construction. It is one of the best beds for back issues because it provides the ideal support and pressure relief balance. Although it comes in four firmness settings, we recommend the medium model for most side sleepers because it can conform to your shoulders and hips. Very light individuals may prefer the soft version, while heavier sleepers may find the medium firm model more comfortable.<\/p>\n The Natural Bliss Mattress is available in 6, 8, or 10 inches thick. The 10-inch model is around the standard thickness for a foam mattress and is the version we recommend for most side sleepers. We prefer this model because it provides more support to ease a bad back. The 6 and 8-inch versions are too thin for most sleepers, although they may suit children and people with very light body weights.<\/p>\n This mattress contains high-quality, organic materials and is one of the broadest range of certifications we\u2019ve seen. It is GREENGUARD Gold-certified and carries various other prestigious certifications (see the list of \u2018pros\u2019 for full details) that verify that the bed is safe and healthy to sleep on.<\/p>\n Dense Support Unit<\/strong>: The Natural Bliss mattress has a thick Arpico latex base layer that\u2019s organic and exceptionally supportive. It eases your body into an optimal sleeping posture to reduce pain and discomfort. It also sleeps cooler than the polyfoam base layers used in standard foam beds. The support unit is highly durable and gives the bed added stability.<\/p>\n Latex Foam Comfort Layer<\/strong>: This mattress has a comfort system made from plush, lower-density Arpico organic latex. This foam is softer than the layer below and adapts to your body shape to provide deep pressure relief around the hips and shoulders. It doesn\u2019t contain any allergens and resists bacteria and common pests like dust mites.<\/p>\n Plant Fiber Fire Barrier<\/strong>: This bed doesn\u2019t use chemical or fiberglass fire retardants. Instead, a natural plant fiber layer allows the mattress to meet federal fire safety regulations without potentially damaging your health.<\/p>\n Organic Cotton Cover<\/strong>: The Natural Bliss mattress has a cover made from an ultra-soft knitted organic cotton fabric. This material has moisture-wicking properties and allows additional air circulation to keep you cool. It\u2019s sustainably produced and provides a comfortable sleeping surface.<\/p>\n The EOS Classic Organic mattress is an eco-friendly hybrid model that offers the high level of support you need if you have a bad back. However, the conforming latex comfort system provides excellent pressure relief, perfect for side sleepers who need a mattress for back and joint pain. It\u2019s available in six different firmness settings, so there should be one that suits you. We generally recommend the medium setting for side sleepers, although the soft version may serve you better if you have very low body weight. Heavier individuals may prefer \u2018cushion firm.\u2019 You can have a different firmness on each side of the bed if your partner has different sleep needs.<\/p>\n This bed is the best mattress recommended by chiropractors when it comes to customization options. You can change the layers in your home to make the mattress firmer or softer, and the company provides additional layers free of charge within 90 days. There is also a vegan model and a model with an extra layer of micro coils available on special order.<\/p>\n 8-Inch Innerspring Support Unit<\/strong>: The support unit of this mattress is significantly thicker than average at 8 inches thick. This thickness makes it more supportive than many similar mattresses and a good choice for people with back and joint pain. It also allows the bed to support people with very high body weights, although it suits other body types equally.<\/p>\n Organic Latex Comfort System<\/strong>: This mattress has a comfort system made from 3 inches of comfortable, responsive organic latex. This foam stops pressure building up around the hips and shoulders, meeting the needs of side sleepers perfectly with back or joint pain. This layer is allergen-free and breathable, so you shouldn\u2019t overheat at night. Therefore, it\u2019s an excellent alternative to memory foam beds that provide pressure relief but tend to sleep warm.<\/p>\n Organic Cover<\/strong>: The EOS Classic Organic mattress has an organic fabric cover that sleeps cool and allows air to circulate during the night. It has a soft, cozy feel, and you can unzip it to switch the layers and customize the firmness at home.<\/p>\n This bed contains a unique Bio-Pur foam material with a bouncier, more responsive feel than standard memory foam. This feature makes it a good option for people that don\u2019t like the \u2018stuck in quicksand\u2019 sensation. However, it still provides the same deep pressure relief that side sleepers need if they have back or joint pain. It features advanced open-cell technology that gives the foam an airier structure, encouraging maximum airflow to keep you at a comfortable, neutral temperature.<\/p>\n The AS3 mattress has a medium firmness that offers enough softness to ease pressure around the hips and shoulders, a common cause of pain when you sleep on your side. However, it should feel comfortable in other sleeping positions as well. It has a 12-inch profile, somewhat thicker than average, so it should provide the back support you need even if you weigh a lot. The AS3 has an all-foam construction, although there is a hybrid alternative that mixes the pressure relief of Bio-Pur foam with the bounce and support of a spring core.<\/p>\n Bio-Core Base Layer<\/strong>: This mattress has a supportive base unit made from high-density Bio-Pur foam<\/a>. This material offers outstanding back support to help combat night-time back pain. It\u2019s also exceptionally durable, allowing the mattress to maintain its support over time and stop it from sagging. Therefore, the Amerisleep AS3 offers long-lasting comfort.<\/p>\n Targeted Pressure-Relief System<\/strong>: The AS3 has a transitional layer called a \u2018HIVE\u2019 system. It has individual supportive zones with more firmness in the back and legs and softer regions at the shoulders and hips. This feature prevents the common problem of painful pressure when you sleep on your side, helping reverse back and joint pain to help you sleep better.<\/p>\n Bio-Pur Comfort System<\/strong>: The AS3\u2019s comfort system uses the company\u2019s innovative Bio-Pur foam. This natural, plant-based material made using open-cell technology makes it more breathable. So, it is a cooler alternative to regular memory foam. This structure lets the foam spring back quicker after compression. This factor enables it to provide excellent pressure relief without letting you sink in too deeply, so you won\u2019t feel trapped within the surface of your bed. Above is a breathable cover that feels cool yet cozy to sleep on.<\/p>\n If you have a painful back, you may benefit from recommended beds by chiropractors. However, people with painful joint conditions like arthritis may benefit from these mattresses. It can be hard to know whether your current mattress is responsible for your aches and pains. There are a few red flags that a new bed might be in order:<\/p>\n it\u2019s seven years old or more because it could lose its support. However, some high-quality mattresses can last significantly longer than this.<\/p>\n If any of these sound familiar, it\u2019s a sign that your current mattress is at least partially responsible<\/a> for your discomfort. You should consider looking at the bed recommendations for lower back pain in this article. You can forget about pain when you get your hand on the best chiropractor mattress for arthritis<\/em><\/strong>.<\/p>\n There are various types of beds available with multiple materials and constructions. Each kind has positives and negatives when it comes to treating back and joint complaints. Chiropractors often recommend latex foam mattresses. That\u2019s because these beds offer excellent support compared to other mattress types but give the pressure relief you need for side sleeping. Many also suggest hybrid mattresses that combine pressure-relieving foams with the support of a spring core. While there isn\u2019t a single top chiropractor\u2019s choice of mattress, certain types are more highly recommended than others. In this section, we\u2019ll evaluate which bed types chiropractors like the most.<\/p>\n According to the International Chiropractors Association, it\u2019s worth investing in a high-quality mattress that offers a good balance of support, comfort, and durability. The following types are particularly highly-recommended for side sleepers with back pain:<\/p>\n Memory foam mattresses offer excellent pressure relief because they can mold to the shape of your body. This feature helps spread your weight evenly across the bed and eases tension around the hips and shoulders, a particular problem for people who sleep on their sides. Choosing a memory foam mattress that also provides decent support is a good option for side sleepers with back pain.<\/p>\n However, there are some drawbacks to memory foam mattresses. This material tends to overheat because memory foam has a dense structure that traps warmth. While this won\u2019t affect your back pain, it can seriously disrupt your sleep. However, many memory foam mattresses now contain advanced sleep technologies like open-cell technology and cooling gel infusions to minimize this problem. These beds also tend to have weaker edge support, affecting their durability. Memory foam mattresses with a thicker polyfoam base layer tend to last longer than those with thin base layers.<\/p>\n Latex foam is an excellent option for people who sleep on their sides and suffer from back pain. It offers a similar amount of pressure relief as memory foam but doesn\u2019t compress as deeply under your body. This feature makes latex somewhat more supportive than memory foam and, therefore, a good choice for back pain. It also tends to sleep cooler, offers more durability, and doesn\u2019t give the \u2018quicksand\u2019 feeling that some people don\u2019t like.<\/p>\n However, latex foam tends to be more expensive than some other types of foam commonly used in mattresses. On the other hand, there are plenty of relatively affordable latex beds for back pain available if you shop around.<\/p>\n Hybrid mattresses are ideal for side sleepers<\/a> with back pain because they combine an innerspring core with conforming comfort layers. A spring support unit provides the robust support you need to combat lower back pain. However, adaptable comfort systems made from memory foam or latex provide deep pressure relief around the hips and shoulders that side sleepers need. Hybrid mattresses usually have strong edge support that helps the bed keep its shape and makes it more durable.<\/p>\n However, hybrid mattresses are usually more expensive options. They are also generally quite heavy and cumbersome to move around. On the other hand, a hybrid model is a long-lasting solution for side sleepers\u2019 back pain if you have the budget available.<\/p>\n Also Read:<\/strong><\/p>\n Why You Should Consider A Mattress Without Springs?<\/a><\/em><\/p>\n1.<\/strong> Saatva Classic – Chiropractor Best Mattress for Side Sleepers<\/a>\u00a0(Editor’s Choice)<\/strong><\/h3>\n
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2. Puffy Lux\u00a0 <\/a>– Best Cheap Mattress for Back Pain According to Chiropractors<\/strong><\/h3>\n
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Renowned bed manufacturer makes three mattresses: the original flagship mattress, the Puffy Lux, and the Puffy Royal. All three mattresses have an adaptable and medium feel that perfectly meets the needs of side sleepers by providing the softness you need around the shoulders and hips. However, they also offer the support you need to combat stubborn back pain. So, any mattress in the Puffy range makes a great back support mattress.<\/p>\nKey Features<\/strong><\/h4>\n
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3. Idle Latex Mattress<\/a><\/strong><\/h3>\n
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The Idle Latex mattress is a hybrid model that offers the outstanding back support you\u2019d expect from innerspring with conforming latex comfort layers. Its materials are sustainably sourced, and the company uses an eco-friendly manufacturing process to minimize any negative impact on the environment.<\/p>\nKey Features<\/strong><\/h4>\n
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4. Plushbeds Latex Natural Bliss Mattress<\/strong><\/h3>\n
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5. EOS Classic Organic Mattress<\/strong><\/h3>\n
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6. Amerisleep AS3<\/strong><\/h3>\n
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Do I Need a <\/strong>Chiropractor Approved Mattress<\/strong>?<\/strong><\/h2>\n
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What Type of Mattresses Do Chiropractors Recommend?<\/strong><\/h2>\n
Memory Foam<\/strong><\/h3>\n
Latex<\/strong><\/h3>\n
Hybrid<\/strong><\/h3>\n