In order to stay healthy, children need plenty of sleep. Not only do they need the right amount, but sleep quality is very important too. It’s not always a simple matter to make sure your child gets the sleep they need so much. It’s not unusual for young children to have bad habits when it […]
Sleep Guides
Sleeping Care Plan for Elderly – A Safe Sleeping Guide for Seniors
It’s a commonly held misconception that you don’t need as much sleep when you get older. Perhaps people believe this to be true because seniors as a rule are earlier risers than the rest of us. Despite this, seniors actually need no less sleep than younger adults. As a rule of thumb, most people need […]
Autism and sleep disorders- How Does Autism Affect Sleep in Some Children
Autism Spectrum Disorder (ASD) can mean any one of several conditions that affect the way a person communicates, interacts socially and behaves. Many people are affected y ASD, with a prevalence of around 1% of the population. It’s not known quite why some people have ASD, but experts believe that it is probably caused by […]
